New year, new start? Once again we get on the healthy treadmill and dream of slimmer waistlines and clothes that no longer have the desire to hug us tightly like a family member embarking on a round the world trip.

After the usual deluge of festive treats we feel the need to shed some pounds and start the new year with the full drive and determination that we so often lack and so, we start to look to the cupboards for inspiration.

Put away that extra tub of cream you have left over from Christmas and don’t even think about the cheeses! No, don’t go for the cheeses for crying out loud!!!

So, onto the first dish of the year that we resort to for our ‘clean living’ plan (lets see how long we can keep this up!)